Episode summary: Dr. G is the go-to media expert on creating resilience in your community, your team, even your own family. And she’s bringing her expertise to Course Lab. 

Dr. G’s online course, “Change the Behavior in You” teaches the path of change, without dictating the particular behavior you must work on. That way, you learn the structure and strategies to make this change happen, plus how to make any other changes you’ll ever want in your own behavior! 

This is powerful for the student, but even more so for listeners of Course Lab, who’ll find many tips and strategies for creating meaningful change for their own students.

In this episode we discuss:

• You know yourself better than any physician. 
• The neuroscience of change. 
• The importance and intricacies of knowledge translation. 
• What don’t course creators know about their audience that their audience knows?  
• Resilience is the ability to navigate change and come through it.
• Why her course’s title doesn’t have the word “resilience” in it. 
• Danny’s and Abe’s debrief after the interview

Because we all think that we’re kind of a closed perfect circuit. And, obviously, we’re not. We’re leaking information all the time.”

Dr. G

Guest bio: Popularly known as “Dr. G“, Deborah Gilboa, MD is a practicing physician, resilience expert, on-camera personality, author, and parent. Considered a go-to media expert on creating resilience in your community, your team, even your own family, Dr. G travels the world speaking at conferences, businesses, and universities. She is a regular contributor on The Doctors, The TODAY Show, Good Morning America, Today Show, The Rachael Ray Show, and Pittsburgh Today Live. Dr. G is quoted regularly in online and print publications including Today.com, The Washington Post, The New York Times, Real Simple, and The Wall Street Journal. She is the author of “Teach Resilience” (and three other titles).

Resources or websites mentioned in this episode:

• Mirasee
• AskDoctorG.com

Credits:

• Guest – Dr. G
• Hosts – Danny Iny & Abe Crystal 
• Producer – Cynthia Lamb 
• Executive producer – Danny Iny
• Writer – Michi Lantz and Cynthia Lamb 
• Assembled by – Geoff Govertsen
• Audio Post Supervisor: Evan Miles, Christopher Martin
• Audio Post Production by Post Office Sound
• Music soundscape: Chad Michael Snavely

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Music and SFX credits: 

• Track Title: Access
  Artist Name(s): OBOY
  Writer Name: Martin Hampton
  Writer Name: Matej Djajkovski
  Publisher Name: A SOUNDSTRIPE PRODUCTION
• Track Title: Bossa BB
  Artist Name(s): Marie
  Writer Name: Chelsea McGough
  Publisher Name: BOSS SOUNDSTRIPE PRODUCTIONS
• Track Title: Carousel Lights
  Artist Name(s): Chelsea McGough
  Writer Name: Chelsea McGough
  Writer Name: Matthew Wigton
  Publisher Name: A SOUNDSTRIPE PRODUCTION
  Publisher Name: BOSS SOUNDSTRIPE PRODUCTIONS
• Track Title: Grace
  Artist Name(s): Shimmer
  Writer Name: Matthew Wigton
  Publisher Name: A SOUNDSTRIPE PRODUCTION