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Self-Doubt and Self-Sabotage (Chantel Henry)

  • Episode #102

Very few coaches escape negative self-talk. So how do we deal with it? Chantel Henry shares her tools and tips for reframing our inner critical voice with compassion — and reminds us to never ever let our pain get in the way of our progress.

Chantel Henry is a speaker, transformational coach, and co-founder of The League of Experts

In this episode we discuss:

  • Synchronicities being signposts that let you know you’re going in the right direction
  • Being compassionate with ourselves, but also holding ourselves accountable
  • A significant discovery in helping overcome self-sabotage
  • A daily habit that contributes to success
  • The importance of having your own markers and indicators of success
  • Not comparing your start to someone else’s middle; or your middle to someone else’s end
“One of the surefire ways to overcome [negative self-talk] is really understanding this concept, that if you could change the life of just one person, then it makes your gift valuable.”

Chantel Henry

Chantel Henry is a highly requested speaker, transformational coach, and co-founder of The League of Experts. She has taken her message of resilience around the globe as she helps others use their story and expertise to increase their success and significance. 

The League of Experts is a free online community that helps experts build profitable businesses. This is done through creating core intellectual property in the form of books, courses, or keynotes; connecting with ideal clients; and monetizing to grow a sustainable business with predictable income.

Resources or websites mentioned in this episode:
Coaches Console
Melinda’s book: The Confident Coach
Chantel’s website, The League of Experts:

Host: Melinda Cohan
Producer: Michi Lantz
Supervising Producer: Cynthia Lamb
Audio Editor: Marvin del Rosario
Executive Producer: Danny Iny
Music Soundscape: Chad Michael Snavely
Making our hosts sound great: Home Brew Audio

To catch the great episodes that are coming up on Just Between Coaches, please follow us on Mirasee FM’s YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.

Music credits:
Track Title: Clouds
Artist Name: Acreage
Writer Name: Marshall Usinger

Track Title: Coastline Dream
Artist Name: Wild Sky
Writer Name: Adam Simons

Track Title: Coo Coos
Artist Name: Dresden, The Flamingo
Writer Name: Matthew Wigton

Track Title: Stars & Trees
Artist Name: Outside The Sky
Writer Name: Dustin Ransom

Special effects credits:
24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.


Just Between Coaches

This show is like Oprah’s couch, where conversations cut straight to the heart of the topic, but... it’s only for coaches! Melinda Cohan of the Coaches Console explores the tough questions coaches face on a regular basis. With a new guest host each episode, Melinda provides tactical advice and strategies to address issues like “How do I deal with price resistance?” and “Should I fire my client?”