Host Katy Valentine introduces The Self-Awakened Lifestyle, a new podcast in the Mirasee FM podcast network. In this bonus episode, host Esco Wilson talks with entrepreneurial hopeful Alexis. The two dive into the importance of developing self trust and listening to our bodies.

Welcome to The Self-Awakened Lifestyle. This podcast, hosted by lifestyle designer Esco Wilson, aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.

“I think most of us spend time trying to make decisions and navigate from the space of the mind when there’s so much to be offered by those little signals in the body, there’s so much to be gained.”

Esco Wilson

Esco Wilson is a lifestyle designer and the founder of The Self-Awakened Lifestyle. He helps entrepreneurs & visionary professionals develop intuitive thinking & emotional intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want. 

Resources or websites mentioned in this episode:
Mirasee
Esco’s website

Credits:
Host – Esco Wilson
Guest – Alexis
Producer – Cynthia Lamb
Assembled by – Melissa Deal
Executive producer – Danny Iny
Audio Post Supervisor: Evan Miles, Christopher Martin
Audio Post Production by Post Office Sound
Music soundscape: Chad Michael Snavely
Making our hosts sound great: Home Brew Audio

Music and SFX credits: 
Track Title: Out of Oranges
Artist(s): Sam Barish
Writer(s): Sam Barish
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: Newhi
Artist(s): Dallas $tyles
Writer(s): Courtney Dwight
Publisher Name: A SOUNDSTRIPE PRODUCTION