What does it really take to build speaking confidence? Adency Selena shares her journey from hiding in corners as a shy child to becoming a visibility coach helping others own their voice. She discusses the deeper fears beneath speaking nerves with host Michi Lantz.

Adency Selena is a Speaking Confidence Speaker & Coach. Her passion for helping people own their voice stemmed from her own struggles to feel confident and worthy of being seen and heard. Through an inside-out approach rooted in rewiring for internal safety to be seen and overcoming fear of judgment, she supports people who know it’s time to stop holding back and start owning their voice. She is dedicated to helping people transform from self-conscious to self-confident so they can speak confidently on camera, on stage, and in everyday life.

Adency is an award winning speaker, international coach, and creator of the Freedom to Speak Up Framework. She has spoken in a variety of rooms including the 2025 Creators Conference, Amplify Women Tampa Bay, Lean In, the Ryan Nece Foundation, and St. Pete Counseling. She is committed to helping others own their voice and has empowered multiple audiences to communicate with confidence in any room.

Connect with Adency Selena
LinkedIn: https://www.linkedin.com/in/adencyselena/
Website: https://www.adencyselena.com/

Resources or websites mentioned in this episode:
Mirasee

Credits:
Host: Michi Lantz
Editor: Marvin Del Rosario
Executive Producer: Danny Iny

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